#Firstofthenewyearstylz Forex trading sessions are divided into four major sessions, each corresponding to a significant financial hub around the world. These sessions are: - *Sydney Session*: 10 PM - 7 AM GMT, influenced by the Australian market, with currency pairs like AUD/USD and NZD/USD being most active. - *Tokyo Session*: 12 AM - 9 AM GMT, dominated by the Japanese market, with USD/JPY and EUR/JPY being popular pairs. - *London Session*: 8 AM - 5 PM GMT, the largest and most liquid session, with EUR/USD, GBP/USD, and USD/JPY being highly traded. - *New York Session*: 1 PM - 10 PM GMT, influenced by the US market, with USD/CAD and EUR/USD being popular pairs ¹. The best time to trade Forex is during the overlap of major trading sessions, such as the London-New York overlap (8:00 AM to 12:00 PM EST), when market activity, liquidity, and volatility are at their peak ². In terms of liquidity, the Forex market is most liquid during the London and New York sessions, with the London session being the most liquid. The Sydney and Tokyo sessions have relatively lower liquidity ¹. Keep in mind that Forex market hours can vary depending on daylight saving time (DST) and other factors, so it's essential to stay informed about market hours and plan your trading strategy accordingly ³.